iFIT Workouts

iFIT Workouts

By ICON Health & Fitness, Inc.

Score: 4.65378
4.65378
From 67,986 Ratings

Description

Experience immersive cardio & strength workouts you can do anywhere. Whether you’re on a treadmill, bike, elliptical, rower, or just an exercise mat—iFIT has amazing workouts to help you unlock your personal best. iFIT’s global fitness platform features over 10,000 on-demand workouts, filmed in stunning outdoor locations across all 7 continents. Explore high-intensity cardio, full-body strength, cycling, yoga, Pilates, HIIT, barre, marathon training plans, stretching, walking, and mindfulness, all led by expert trainers. Millions of people around the world use iFIT to reach their health goals. Whether you’re looking to build strength, improve endurance, boost mobility, or simply move more, iFIT gives you the tools and motivation to chase every fitness goal. iFIT workouts can be streamed on compatible devices and paired to your machine via Bluetooth®. If you own iFIT-enabled equipment from NordicTrack, ProForm, or Freemotion, your workouts are even more immersive. SmartAdjust™ tech automatically adapts your machine's speed, incline, or resistance to suit your fitness level. iFIT will base future workouts on your recent performance, making incremental changes to keep you progressing. No equipment? No problem. Many workouts require nothing more than your own bodyweight. Get daily workouts that are personalized based on your fitness level, goals, and progress, so you always know what to do next. KEY FEATURES 10,000 Workouts (and counting!): Tap into the one of the world’s largest outdoor workout libraries, with progressive series led by expert trainers who guide you to results. Top Trainers: Unlock your best performance with iFIT’s 180 elite trainers, pro athletes, and world champions who lead you through every workout. Explore workouts led by the cast of Trainer Games! Stunning Locations: Exercise all around the world, from Everest basecamp to the salt flats of Bolivia, from the redwoods of California to the peaks of the Pyrenees. Options for Every Modality: Whether you use free weights, a NordicTrack or ProForm treadmill, bike, elliptical, rower or no equipment at all, iFIT has workouts for every type of training. Personalized Fitness: Get AI-powered workout recommendations tailored to your fitness goals and schedule, along with accountability and motivation. Progressive Plans & Programs: Take the guesswork out of your goals with multi-week trainer-led programs, such as running a 5K, working toward a full marathon, or improving overall strength. Real-Time Responsive: Feel your machine’s incline, resistance, and speed match your on-screen trainer and the terrain of your workout, dropping you deeper into the experience. Progress Tracking: Visualize your personal workout stats, track your data, and unlock insights in the app or on your iFIT-enabled machine. Train Anywhere: No equipment needed for iFIT’s bodyweight, yoga, meditation, and cross-training workouts. Up to 5 Users with iFIT Pro: Share your plan with your family, each with their own personalized experience and workout tracking. Subscription Options¹ Choose the iFIT plan that fits your fitness needs: iFIT Train: $14.99/month or $143.99/year with access for 1 user iFIT Pro: $39.99/month or $394.99/year with access for up to 5 users Subscriptions automatically renew unless canceled before the end of the billing period. Manage your subscription in your account settings. Paid iFIT Pro membership required with equipment purchase and to access content and features. Membership auto-renews unless cancelled in advance. Free iFIT account, agreement to terms, and wi-fi required to operate equipment. AI Coach provided via in-app messaging (see here for regional availability). Existing users who enrolled prior to September 2025 and users who opt-in after that date may continue using AI Coach via a text-based service (US only); msg & data rates may apply. Terms of Use: https://www.ifit.com/legal/terms Privacy Policy: https://www.ifit.com/privacy-policy

Screenshots

Reviews

  • Not longer syncs with apple

    1
    By hfiwnfei
    This app no longer syncs up with Apple Watch or fitness since the update, very disappointing. Was considering buying another piece of equipment by them but no longer am due to how poorly this app integrates with Apple
  • A Game Changer

    5
    By No Geritol
    Heart pounding, body aching, but results are amazing. My everyday go to!
  • Can’t cast well to tv

    2
    By TaydeC
    Nice workouts but does not let you cast to Airplay or Chromecast. The Roku app is slow and buggy and doesn’t have the same features as the iPhone app.
  • Does NOT sync to Apple Watch

    1
    By Stasham
    1 Star – iFit Apple Health Sync is Completely Broken (and Support Can’t Fix It) I’ve been a longtime iFit user, but the Apple Health / Apple Watch integration has become unusable. Workouts completed in the iFit app or on equipment simply do not sync to Apple Health, so they never appear in the Fitness app or on my Apple Watch. This has been going on for months despite constant app updates. I have tried literally everything to fix it: • Disconnecting and reconnecting Apple Health in iFit settings multiple times • Turning off all Health permissions for iFit, force-quitting, then re-enabling every permission (Workouts, Active Energy, Heart Rate, etc.) • Deleting and reinstalling the iFit app (and the Watch app) • Restarting my iPhone and Apple Watch • Ensuring full background app refresh, latest iOS/watchOS, and all permissions granted • Contacting iFit support multiple times (they acknowledge it’s a known issue but offer no real fix) • Buying an entirely new Apple Watch — still no sync • Setting up the full workaround chain: iFit → Strava (re-authorized multiple times, workouts never appear in Strava) → attempted RunGap bridge • Starting workouts directly from the iFit Watch app • Manual TCX/GPX exports from iFit web and uploading to Strava Nothing works. New workouts stay trapped in iFit and never close my rings or log properly in Apple Fitness. This is an extremely common complaint in recent reviews and on Reddit. It's communicating to my watch because if I start a work out on my watch manually while on the treadmill Apple stops my workout to attempt to log ifit. Problem is OFit never sends the workout info to Apple. My heart rate communicates to my treadmil. iFit, this integration has been flaky for years and is now outright broken for many users. Please prioritize a real fix instead of more equipment sales. Until then, I cannot recommend the app to anyone in the Apple ecosystem. Extremely disappointed after all the troubleshooting and money spent.
  • Buggy

    1
    By danekka
    Buggy, getting worse overtime
  • Junky app on TV

    2
    By Dhjvvnkb
    Would love to be able to use this on my TV. App doesn’t load any of the workouts
  • Keeps me engaged

    4
    By 1badSpeller
    I bought the app for my iFIT rower, but it does so much more than that! It gives you workouts with a personal trainer on pretty much any iFIT device you could get. Also does free weight training and stretches and all kinds of things I didn’t expect. It’s a great app and I highly recommend it. Sometimes it will not sync with my rower correctly, but I just have to close and restart the training session to get it to sync up correctly. I’m definitely in better shape because of this app and I’m thankful for it.
  • Bad experience

    1
    By Srymomsayholybomb
    App on the fire stick does not work, no app on Windows, have to download additional apps to go from handheld device to your TV. Too difficult to sign up and simply work out. Signed up only for bully juice yet the fire app doesn’t show any workouts from him so even when you get the app to download, it doesn’t show you the provided content.
  • Perfect start!

    5
    By Xio4
    Paolo is so gentle and kind to those of us just staring out . Thank you , Paolo!! LOve you and Hannah!!!
  • Not high intensity

    1
    By Jo Bird1776
    My heart rate was 79 it’s supposed to me high intensity

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