Abs Workout – Men

Abs Workout – Men

By Shred Apps, LLC

  • Category: Health & Fitness
  • Release Date: 2019-05-04
  • Current Version: 2.0.2
  • Adult Rating: 4+
  • File Size: 61.27 MB
  • Developer: Shred Apps, LLC
  • Compatibility: Requires iOS 15.0 or later.
Score: 4.87926
4.87926
From 1,085 Ratings

Description

Visible abs don’t come from guessing. They come from consistent, focused core training done the right way. Abs Workout for Men is built for men who want a stronger, more defined midsection — whether your goal is a visible six-pack, better performance in the gym, or a core that actually supports your lifts. No fluff. No random crunches. Just effective ab training. What this app helps you do • Build real core strength • Develop visible abs over time • Train your abs efficiently and consistently • Improve stability and control in all your workouts Whether you’re just starting out or already training regularly, this app gives you structure so every core workout actually counts. What you get Targeted ab and core workouts Train your entire core — upper abs, lower abs, obliques, and deep stabilizers — not just one muscle. 28-day core programs plus extra routines Follow structured plans or drop in quick ab workouts whenever you need them. Clear instructions with HD videos Every exercise includes simple guidance and video demos so you know exactly how to do it right. Coach Chat Get workout advice, motivation, and answers to your training questions from your built-in coach. Flexible training that fits your schedule Short or intense sessions — train your core without rearranging your entire workout. Progress tracking Stay consistent and see your core strength improve over time. Custom ab workout builder Create unlimited ab routines using your favorite exercises and training styles. Beginner-friendly and advanced-ready Start where you are and increase intensity as your strength improves. Who this is for • Men who want visible abs • Lifters who want a stronger core for better performance • Anyone tired of ineffective ab workouts Strong abs change how you look — and how you train. Download Abs Workout for Men and start building a core that actually shows results. Subscription Information: Upgrade to a Pro subscription for full access to all features and content. Auto-renewal can be turned off in your iTunes Account Settings at least 24 hours before the end of the current period. Manage your subscription and turn off auto-renewal in your iTunes Account settings. Your Account will be charged for renewal. If you subscribe before your free trial ends, the remainder of your free trial will be forfeited upon purchase confirmation. Note: This app is for informational purposes only. Consult your physician or doctor before starting any new fitness program. Privacy Policy + Terms of Use: https://shredapps.com/privacy-policy-terms-of-use/ Contact Us Valued customers, we are here for you! Got Questions? Comments? Ideas? [email protected]

Screenshots

Reviews

  • No problems what so ever!

    5
    By simo bro
    I like how you can choose your own workout and adjust the time on it. I also like how it lets you track your progress with your 6 pack
  • Awesome app

    5
    By dtp1048
    This app is freaking grea.!!
  • Hard Corps

    5
    By EFFJOE BIDEN
    Excellent workout
  • Best free abs app!

    5
    By donatellaR
    Only pluses on this free app: 1. Put together your own abs routine by selecting from a list of exercises. Intuitive. 2. Set exercise and rest duration 3. Voice command play alongside your music so it’s not app or music. 4. Setup is super easy! Love it!!
  • A dope app

    5
    By Cardizzy
    A great app
  • Ab work out daily

    5
    By holral
    I like how you can pick and choose the exercises that will work for you whether at gym or home or traveling.
  • Ok

    4
    By workoutkids
    It’s a good app and you can select your own workouts and how long the workout is. It’s great except for the fact that the time glitches. It doubles in speed half the time and it gets annoying. I would recommend it though.
  • Awesome app easy to use

    5
    By Coffeeicecream67
    I found this app was one of the easiest to use training apps for abs. I built a routine in under a minute and was able to use it while I was at the gym immediately. App is super clear and intuitive, would definitely recommend!
  • Not enough variation

    3
    By Insomnia Girl
    This app is good and could be great but needs more development. I love that it’s simple, which makes me not waste time scrolling through pages of workout options. I also love that you select exercises to build your own workout, which is exactly what I wanted! However, there really aren’t that many exercises to choose from. I was hoping for different exercises for targeting different ab muscles (plank twists and side V-up crunches could be added), as well as a section that does include equipment you may have at home or at the gym (other than the roller, medicine ball, and something to hang from, like an incline bench, Bosu, stability ball, resistance bands.....?). This app is good for beginners, but even a beginner wouldn’t necessarily be using it very long. Some variation on the existing exercises should be offered as well! Adding moves or weight makes a big difference. This app should be an encyclopedia of ab exercises!

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