Reframe: Drink Less & Thrive

Reframe: Drink Less & Thrive

By Glucobit Inc.

  • Category: Health & Fitness
  • Release Date: 2020-02-19
  • Current Version: 3.9.60
  • Adult Rating: 17+
  • File Size: 342.39 MB
  • Developer: Glucobit Inc.
  • Compatibility: Requires iOS 16.4 or later.
Score: 4.73716
4.73716
From 40,824 Ratings

Description

Reframe is the #1 alcohol reduction app, built to help you drink less and live more. Whether your goal is to cut back or quit drinking entirely, Reframe’s neuroscience approach can help you change the way alcohol shows up in your life. With a core 160-day, evidence-based, education program, progress tracking, a private community, and a multitude of tools (think meditations, games, and more!), you’ve got everything you need to change your relationship with booze at the click of a button. Need extra support? Uplevel your alcohol-free or alcohol-reduction journey with Reframe’s premium Thrive Coaching and get 1:1 access to a certified recovery coach, live coaching calls, and exclusive video content. Try Reframe FREE for 7 days, and Reframe the way you think and drink. SUBSCRIPTION AND PRICING TERMS Reframe currently offers auto-renewing subscriptions for accessing the app. Payment will be charged to iTunes Account at confirmation of purchase. Account will be charged for renewal 24-hours prior to the end of the current payment period. Prices listed in the app are USD and may differ outside of the United States, depending on country of residence. You may turn off auto-renew at any time by accessing your iTunes account settings. Payment must be canceled at least 24 hours prior to renewal. To read Reframe’s terms of use & privacy policy, please visit: https://www.theglucobit.com/terms-of-use and https://www.theglucobit.com/privacy For more information or feedback, please contact us at [email protected]

Screenshots

Reviews

  • Good way to moderate

    5
    By A411MN
    I find this very helpful to keep an eye on my drinking and have goals. The drink tracking is great and getting a green cup (no drinking day) is amazingly rewarding. I am a sucker for gamification. The name of the app makes sense, it has really reframed my relationship with alcohol..
  • Such an amazing app

    5
    By lawjen13
    This app has helped me stay sober for 3 years. It presents just the right amount of science and motivation in an easy to use format. I love the daily lessons and the encouragement for each little step forward. I’ve slowly, methodically become more emotionally mature, alcohol free and overall happy
  • Super helpful

    5
    By Westchester lady
    The ReFrame app is a user-friendly, group sourced program to help people who want to investigate their use of alcohol and its effects. Daily readings and tasks provide research about the brain, emotional response, physical impact and more. There is an online forum as well as a variety of Zoom meetings. Helpful if you want to cut back, drink less or not drink at all, or if you just need a safe space to consider a change. Super helpful.
  • Helper

    5
    By Nani9Toes
    A really BIG help to maintain those early days
  • Great

    5
    By WhyMan?
    Amazing! Especially Kiola Raines!
  • Life-changing app!

    5
    By Ravensfan2013
    I have used Reframe since November 2025 and quit drinking this January. Reframe has been vital to my sober journey! It has fantastic resources and is an incredibly supportive community.
  • Dislike the update

    1
    By Malt-O-Meal
    The change to “claim your dry day” is a downer. Much better was “did not drink”. May seem like nothing but the language change feels like no accomplishment. Boo.
  • Total waste of time and money

    1
    By jmcsyl
    I keep waiting for it to help But ????????????
  • Can’t Delete Account!

    1
    By Drkfgns
    The daily data is inaccurate! When I try to delete my account and data, it won’t let me! 😡
  • Good program, needs some app glitches fixed

    4
    By Scubamoose
    So far pretty happy with the app/program, has some stability issues where the app crashes when trying to read certain message boards that should be fixed for a paid app

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