It's not a great feeling to be anxious. And when you are, it's tough to meditate without having the stressful thoughts slip back in. Fortunately, with Stress Ball, you can interact with your phone and clear your mind with exercises, fidgets and videos within the app. There are five different tabs you can use to calm down: Breathe, Fidget, ChillTok, Color & Reflect In the Breathe tab, there are breathing exercises to help you take deep breaths and calm down. You can customize your experience with relaxing sounds and backgrounds. The phone also vibrates and provides various animations to distract your thoughts. In the Fidget tab, there are virtual fidgets and toys you can play with to distract your mind and let out all of your anxious energy on the app. The fidgets also provide vibration and audio feedback to help you feel more relaxed. In the Feel tab, you can tap on ASMR sounds and feel the vibrations of the sounds!! These vibrations are super calming to the body and mind. Give it a try!! In the Color tab, you can complete vibrating color by numbers. Coloring can help soothe your mind and distract you away from your stress. It also is great for fidgeting when feeling anxious or restless. In the Reflect tab, you can journal and reflect about your feelings and emotions. You can also talk through your feelings with StressBot, an AI chat companion. You can also swipe through a lot of different types of quotes, such as Positive, Affirmations, Self-Love and Stress Relief. You also can record a smile everyday to lift your mood! In all these tabs you can play super calming soundscapes while interacting with the exercises and videos. Simply press the music icon in the top right corner and select from many different soothing music and noises. Have a great time using Stress Ball and we hope you find which options work the best for relieving your anxiety! STRESS BALL PRO Stress Ball offers an optional, auto-renewing monthly subscription for $4.99/month, or an annual subscription for $29.99. The payment will be charged to your iTunes account at confirmation of purchase. Your account will be charged for renewal within 24-hours prior to the end of the current period. Your subscription to Stress Ball will automatically renew unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-renew or manage your subscription from your iTunes Store account settings. Any unused portion of a free trial, if offered, will be forfeited when the user purchases a Stress Ball Pro subscription. Terms of Use: https://stressballapp.com/terms Privacy Policy: https://stressballapp.com/privacy Consumer Health Data Privacy Policy: https://stressballapp.com/consumer-health-data-policy Icons by Freepik, Smashicons, Sweetline Graphic
