STNDRD: Bodybuilding Workouts

STNDRD: Bodybuilding Workouts

By Set The Standard LLC

  • Category: Health & Fitness
  • Release Date: 2021-08-26
  • Current Version: 4.1.34
  • Adult Rating: 4+
  • File Size: 137.47 MB
  • Developer: Set The Standard LLC
  • Compatibility: Requires iOS 15.6 or later.
Score: 4.57115
4.57115
From 3,633 Ratings

Description

Train with intent. Stay consistent. Build your standard.
 STNDRD is a training app built to help you stay locked in and make real progress in the gym. Train with Chris Bumstead Follow programs built around real bodybuilding principles, led by 6x Mr. Olympia champion Chris Bumstead. Every workout is designed with intent so you know exactly what to do and how to push yourself. A clear plan, every time you train
 No wondering what to do next. Follow a program from start to finish and progress week by week with workouts designed to build muscle and improve performance. Stay focused during every workout Track your sets, reps, weight, and rest all in one place. Move through your workout with purpose and without distractions. Push harder when it matters
 Advanced techniques like drop sets and rest-pause are built directly into your workouts so you can train at the right intensity without overthinking it.

 See your progress over time
 Log your lifts, track your strength, and watch your progress build week after week.

 Simple, fast, and built for the gym
 Open the app and train. No clutter. No confusion. Just a smooth workout experience.

 Support your training with nutrition
 Access simple nutrition tracking to complement your training and help you stay consistent outside the gym.

 Stay connected
 Be part of a community of people working toward the same goal. Stay motivated, stay accountable, and keep showing up.

 Built for consistency
 STNDRD is designed to help you actually stick to your training. • Clear progression through your program • Workouts that challenge you • A system that keeps you coming back Who it’s for • Lifters who want structure instead of guessing • People trying to stay consistent in the gym • Anyone serious about building muscle and improving performance Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Start building your standard
 Download STNDRD and get to work.

Screenshots

Reviews

  • It’s okay.

    3
    By pres2002
    The nutrition side is fine. Easy to read and understand. Sometimes there are issues of the app not saving your logged food. You’ll check and it’s been wiped clean… The exercise side of the app needs work. It is difficult to understand and follow. I use other fitness apps and they are way better. Boostcamp for example. The replace exercise tab should recommend more exercises that hit or mostly hit the same muscles you are trying to hit. Just an idea.
  • Needs a ton of work

    1
    By O2noaua
    Wasted money! Still crashing. Please refund. Back to pen and paper.
  • Excellent programs

    5
    By Jeff_Krahel
    This app has legit programs. You can tell they are crafted by experts and designed for max results. Authentically can tell this is Chris’s training
  • goated app

    5
    By nate regi
    i've been working out at the gym semi consistently for about two years now. this app has changed that experience from "working out" to training. my work outs went from 2-3 hours to 1 hour and i train so much more efficiently and closer to failure. i love rest time timer and the phased programs, and the nutrition added into the same app makes it just that much better. 10000% recommend
  • Great app

    5
    By Launchpad5
    Would love more programs with just barbell, squat rack, dumbbell only workouts for home gyms. But can customize easily enough and still track my programs. Has a meal feature which is nice to have in one subscription. Overall a great value.
  • Best all around app.

    5
    By Jdc5Hockey
    Nutrition and Workouts. Incorporates arnold and modern day program and works with apple health. Just needs apple watch integration
  • scanner

    3
    By f dat in fr fun f hii j
    why is my scanner not working!!
  • By Far The Best

    5
    By TJ313089
    Literally everything I wanted in a fitness application. I’ve tried plenty. Really user friendly. The workout programs are amazing as well!
  • Overall an okay app

    3
    By Devin barker
    I love everything about this app other than the constant bugs that won’t show the workout preview.
  • Good App. Bad customer service

    3
    By Catchme_first
    I signed up for the yearly subscription. Got into the app and enjoyed the workouts. I noticed after my trial, my bank account was charged twice for the yearly subscription. I emailed customer support several times and have received no updates or responses in reference to refunding the 2nd charge.

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