Sleep Cycle - Tracker & Sounds

Sleep Cycle - Tracker & Sounds

By Sleep Cycle AB

  • Category: Health & Fitness
  • Release Date: 2009-07-23
  • Current Version: 6.26.16
  • Adult Rating: 4+
  • File Size: 448.38 MB
  • Developer: Sleep Cycle AB
  • Compatibility: Requires iOS 16.2 or later.
Score: 4.66485
4.66485
From 22,742 Ratings

Description

Built on science, Sleep Cycle uses sound analysis to track and improve sleep for over 3 million users worldwide. Our AI sleep coach, sleep tracker and Smart Alarm clock app help users to identify potential sleep issues, gain valuable insights into their sleep patterns and build a healthier sleep routine. Sleep Cycle is the world’s no.1 sleep app with more than 40 million downloads. Track your rest, wake refreshed, and build lifelong sleep habits. AWARDS & RECOGNITIONS Sleep Cycle has been awarded Best Sleep App in 2024 by Digital Health Magazine and featured as App of the Month in Wellness Today. In 2024, Sleep Cycle won two Merit Healthcare Awards: Gold for Mobile Digital Health Resources and Silver for Best Use of Artificial Intelligence. WITH SLEEP CYCLE YOU CAN • Get guidance based on your sleep patterns with our AI sleep coach Luma. • Wake up gently during your lightest sleep phase with our Smart Alarm clock. • Track every night using patented sound technology or accelerometer-based sleep detection, no wearables needed. • Detect nighttime noises like snoring, coughing, or sleep talking, for a path to quieter sleep. • Drift off easily using our sleep sounds library of relaxing stories, sleepy soundscapes and guided meditations. • Understand your sleep patterns with long-term trends and compare your sleep to global benchmarks. • Log sleep notes to understand how caffeine, stress, or exercise affect your rest. WHY USE SLEEP CYCLE? • Wake feeling refreshed with no more groggy mornings. • Get daily stats to help you understand your rest. • Sleep guidance based on your tracked nights. • Health insights with snoring and cough tracking for wellness. • No gadgets, just place your phone on the nightstand. • Premium tools like supportive soundscapes, sleep stories, data export, Philips HUE sunrise and Apple Health sync. ABOUT SLEEP CYCLE Sleep Cycle helps you sleep smarter. Track your nights, gain valuable insights into your sleep patterns, and wake at just the right time to start the day energized. Sleep Cycle gives you science-backed tools and an AI sleep coach Luma to help you improve your sleep for brighter days. Our popular features include: • Superior sleep tracker. • AI sleep coach. • Smart Alarm clock. • Sleep talking recorder. • Advanced sleep analysis. • Snore tracker. • Sleep timer. • Cough recorder. • Sleep stages. • Sleep programs. • SleepGPT. • Sleep goal and score. • Relaxing sleep sounds like nature, rain and ocean sounds. • Sleep Aid including calming meditations and breathing exercises. • And more features to help you improve your rest. TALK TO US If you need any help please contact our customer service at support.sleepcycle.com JOIN THE COMMUNITY ▶ Web: https://sleepcycle.com/ ▶ Instagram: https://www.instagram.com/sleepcycleapp/ ▶ TikTok: https://www.tiktok.com/@sleep_cycle ▶ Reddit: https://www.reddit.com/r/sleepcycle/ Terms & Privacy https://www.sleepcycle.com/privacy-policy/ DOWNLOAD NOW – Sleep Better with Sleep Cycle

Screenshots

Reviews

  • Spammy trash. Relentless popups and banners

    1
    By Jeeremih
    Looks like they hired some mrrn that turned the app from a decent one to spammy trash with relentless popups and banners.
  • No way to disable sounds? FIXED!

    5
    By Zusya
    UPDATE 4/29/26 It’s now possible to turn off the Sleep Aid. I appreciate the swift response by the developer (I assume others had same request) and the note letting me know. I’m back in business with the app and upped my rating to 5 stars. ———
  • Not for all iPhones

    3
    By Chloe-dp
    I was looking for something like this that would utilize Apple Watch stats. This doesn't. Sleep Cycle uses the iPhone, but certain features do not seem to work with Pro models. The heart rate monitor is one of those. It's not a bad app. It's just not what I was looking for.
  • Un happy‼️

    1
    By Not happy 
    I don’t know how this gets for five stars. Plane does not work. I have an iPhone Pro Max 16. Your sleep graph never works. Never lets me know how I slept.. I sure wish somebody would fix it because this app does not work.‼️‼️‼️.
  • Excellent app - but unjustified subscription

    4
    By Either-Orr
    The app is good. Even using just the microphone, before adding a smartwatch, shows good data and wakes you up softly as promised. BUT - why is this a subscription?! All functionality is on my phone (and watch) and I am not using any on going service or resources they provide. And I don’t accept the ‘to support future development ‘ excuse. When I bought my smartwatch I am not paying them to develop the next generation, which I might not even get. If they set a buy-once price, I’ll consider it. As it is, not
  • Watching videos shows as sleep

    1
    By mountainclimber888
    According to this app, watching YouTube for two hours in the middle of the night counts as “sleep.” I was literally holding my phone and actively using it the entire time. If that qualifies as sleep, then this app has no real tracking capability at all.
  • No free option?

    1
    By EM&Ms2004
    After setting up the app, I cannot do anything anymore since I am bombarded with a nonclosable screen telling me about the free trial for the premium version of the app. I don’t know if I want to try the premium version yet, first I want to try the normal version of the app but that doesn’t seem possible. If the app requires a subscription, that should be made more clear before downloading and setting up, this feels slimy and greatly annoying to me.
  • Opening “credits” are WAY too long

    1
    By rileyATL
    When you first open the app you’ll think it’s a glitch because the opening demo is SO freaking long. Super annoying. The rest of the app feels glitchy and clunky.
  • Question about volume

    2
    By Bdaqueen
    I love this app. As I age my hearing makes it very hard to hear the alarm in this app. Any suggestions, please.
  • Good app, but they're taking away free features

    2
    By Boxcrunch
    For a long time after adding new stats, they let you view your respiratory rate, coughing, and ambient noise while you were asleep... but suddenly one day, they took away all of those free stats and put them behind their subscription. This app started out great when I first used it many years ago, and now I'm willing to abandon it if I find a better, free sleep tracking app.

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