Sleep Cycle - Tracker & Sounds

Sleep Cycle - Tracker & Sounds

By Sleep Cycle AB

  • Category: Health & Fitness
  • Release Date: 2009-07-23
  • Current Version: 6.26.19
  • Adult Rating: 4+
  • File Size: 447.36 MB
  • Developer: Sleep Cycle AB
  • Compatibility: Requires iOS 16.2 or later.
Score: 4.66863
4.66863
From 23,596 Ratings

Description

Built on science, Sleep Cycle uses sound analysis to track and improve sleep for over 3 million users worldwide. Our AI sleep coach, sleep tracker and Smart Alarm clock app help users to identify potential sleep issues, gain valuable insights into their sleep patterns and build a healthier sleep routine. Sleep Cycle is the world’s no.1 sleep app with more than 40 million downloads. Track your rest, wake refreshed, and build lifelong sleep habits. AWARDS & RECOGNITIONS Sleep Cycle has been awarded Best Sleep App in 2024 by Digital Health Magazine and featured as App of the Month in Wellness Today. In 2024, Sleep Cycle won two Merit Healthcare Awards: Gold for Mobile Digital Health Resources and Silver for Best Use of Artificial Intelligence. WITH SLEEP CYCLE YOU CAN • Get guidance based on your sleep patterns with our AI sleep coach Luma. • Wake up gently during your lightest sleep phase with our Smart Alarm clock. • Track every night using patented sound technology or accelerometer-based sleep detection, no wearables needed. • Detect nighttime noises like snoring, coughing, or sleep talking, for a path to quieter sleep. • Drift off easily using our sleep sounds library of relaxing stories, sleepy soundscapes and guided meditations. • Understand your sleep patterns with long-term trends and compare your sleep to global benchmarks. • Log sleep notes to understand how caffeine, stress, or exercise affect your rest. WHY USE SLEEP CYCLE? • Wake feeling refreshed with no more groggy mornings. • Get daily stats to help you understand your rest. • Sleep guidance based on your tracked nights. • Health insights with snoring and cough tracking for wellness. • No gadgets, just place your phone on the nightstand. • Premium tools like supportive soundscapes, sleep stories, data export, Philips HUE sunrise and Apple Health sync. ABOUT SLEEP CYCLE Sleep Cycle helps you sleep smarter. Track your nights, gain valuable insights into your sleep patterns, and wake at just the right time to start the day energized. Sleep Cycle gives you science-backed tools and an AI sleep coach Luma to help you improve your sleep for brighter days. Our popular features include: • Superior sleep tracker. • AI sleep coach. • Smart Alarm clock. • Sleep talking recorder. • Advanced sleep analysis. • Snore tracker. • Sleep timer. • Cough recorder. • Sleep stages. • Sleep programs. • SleepGPT. • Sleep goal and score. • Relaxing sleep sounds like nature, rain and ocean sounds. • Sleep Aid including calming meditations and breathing exercises. • And more features to help you improve your rest. TALK TO US If you need any help please contact our customer service at support.sleepcycle.com JOIN THE COMMUNITY ▶ Web: https://sleepcycle.com/ ▶ Instagram: https://www.instagram.com/sleepcycleapp/ ▶ TikTok: https://www.tiktok.com/@sleep_cycle ▶ Reddit: https://www.reddit.com/r/sleepcycle/ Terms & Privacy https://www.sleepcycle.com/privacy-policy/ DOWNLOAD NOW – Sleep Better with Sleep Cycle

Screenshots

Reviews

  • Can’ Even Log In

    3
    By MickyC6625
    Use to use this app successfully. Liked it then. I downloaded it again and tried to log in with my old credentials. Kept getting a log in error. Tried resetting password, which worked online but not in the app. Tried creating a new account. Didn’t work. Tried logging in with Apple account. Didn’t work. Tried deleting and reinstalling app - three times. On the third try the Apple login looked like it would finally work but I just got an animation of three blinking dots that never resolved. Shouldn’t be this hard. Gave it three stars because I hate one star reviews.
  • Buy!!!

    5
    By Ilvharrystyles
    buy this app! seriously it is so amazing, i've been using it for over 7 years and it's always accurate like it shows when i'm awake (like going to the bathroom) in the middle of the night or if i don't sleep at all. i remember questioning buying it or not since it was a paid app but i have no regrets. the white noise is a great feature too!!
  • Alarm Failed and Caused Me to Miss My Flight

    2
    By OOBSKi
    I’ve been using Sleep Cycle for more than five years, and until now I never had any major issues with it. That’s why what happened this time was especially frustrating. I set a 4:00 AM alarm because I had a 6:00 AM flight to catch. However, I naturally woke up around 5:30 AM and found the app frozen on some kind of transition screen between the sleep tracking interface and the alarm wake-up screen. The alarm never actually rang. As a result, I missed my flight. Unfortunately, almost all flights at the airport that day were heavily delayed, so I couldn’t find a reasonable alternative connection afterward. Even though I eventually booked another flight for 11 PM, that one was also delayed while I was already waiting at the gate, and it didn’t depart until around 1 AM the next day. This incident ended up costing me nearly $500 in rebooking fees, transportation, and other unexpected expenses. I understand this may have just been a rare bug, but it had a very serious impact on me. After relying on this app for so many years, this experience was extremely disappointing.
  • wonderful

    5
    By carolineee5
    great app
  • Amazing insights

    5
    By viocat
    This app really helped me track my sleep and improve my sleep. The interface is really easy to use. It allows me to enter in my own custom sleep notes. I feel like I’ve learned so much about what improves and harms my sleep, and I am sleeping better and faster than I have in my whole adult life!
  • Having doubts

    2
    By tklysen
    I’ve used this app for 6 years and have always loved it. Finally found an alarm that is quiet and gentle since I’m a light sleeper. The sleep tracker always seemed to be great and informative , but lately I’m having doubts about the data. I’ve recently had real difficulties staying asleep. So I’m very aware of the times I wake up for 1-2 hrs every night. However, I’ve noticed the tracker will report I was asleep during some of those periods. Before this issue, I trusted the app 100% and would have given 5 stars. Now, not so much.
  • Great

    5
    By The C's
    Been using for years. Love it.
  • What happened?

    3
    By Katie_Jessup
    Love this app! Been using for years. But lately, I open the app and I have to reset my alarm setting every night. Why?? Never had to do this before. Everything was just ready to go…
  • Great app for getting sleep stats and listening to snoring and sleep talking

    5
    By Rapidashin
    I am struggling with sleep talking so I decided to get the app to see what I say over the night. It does great at discerning talking from sleep talking and snoring or coughing. I have had more anxiety around sleep since getting the app though. I would like it if there was an option to constantly play the sounds or play the music or story sleep audio constantly. I’m in an area that has a constant hum due to nearby dams and need the brown noise but had to get an additional app to help drown out the hum. So it’s disappointing in that regard.
  • By preimium

    4
    By YouTube auto pausing s
    Great app but keeps trying make me buy premium

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