BMI Health is the simplest way to calculate your BMI, track your body weight over time, and build healthy daily habits — all in one private, offline app. INSTANT BMI CALCULATOR Get your Body Mass Index in seconds. Beautiful gauge dial shows whether you are underweight, normal, overweight, or obese — color-coded so the result is obvious at a glance. Supports both metric (kg/cm) and imperial (lb/ft-in) units. 16 HEALTH CALCULATORS IN ONE APP Beyond BMI, the app includes calculators for: - Body fat percentage (Navy method) - Ideal weight (4 formulas) - BMR and TDEE (daily calorie burn) - Daily calorie goal (lose / maintain / gain) - Macronutrient targets (protein, carbs, fats) - Daily water intake - Waist-to-height and waist-to-hip ratio - Lean body mass - Pregnancy due date and ovulation - Heart rate training zones - Running pace - One-rep max (strength training) WEIGHT LOG AND PROGRESS TRACKING Log your weight daily. Watch your progress on a beautiful chart. See trends over weeks and months — not just one number on a scale. Add progress photos and compare side-by-side. DAILY WELLNESS LOG Track mood, energy, and sleep alongside your weight. Spot patterns. See how sleep affects how you feel. All on one home dashboard. 100% PRIVATE AND OFFLINE Your weight, photos, and personal data never leave your device. No accounts. No cloud. No login. No subscription. Works fully offline. EVIDENCE-BASED HEALTH ARTICLES Built-in library of health and fitness articles written by humans, not auto-generated. Learn what BMI actually measures, how to set realistic weight goals, why protein matters, how to read body composition, and more. MYTH VS FACT FLIP CARDS Bust common health myths in seconds. 15+ flip cards on weight loss, BMI, metabolism, and nutrition. CUSTOMIZABLE THEMES Light and dark themes free. Unlock additional themes (Forest, Ocean, Rose, Sunset, Minimal) by watching a short ad. EXPORT YOUR DATA Export everything to CSV or JSON. Your data, your control. DESIGNED FOR DAILY USE Fast launch. Beautiful animations. No clutter. Built for people who want to track their body weight without ads-everywhere or paywall-everything apps. Download BMI Health today. Take control of your weight, your mood, and your health — without giving up your privacy.
