Runna: Running Plans & Coach

Runna: Running Plans & Coach

By Strava, Inc.

  • Category: Health & Fitness
  • Release Date: 2021-12-11
  • Current Version: 8.35.1
  • Adult Rating: 17+
  • File Size: 239.38 MB
  • Developer: Strava, Inc.
  • Compatibility: Requires iOS 16.0 or later.
Score: 4.86416
4.86416
From 28,372 Ratings

Description

Reach your pinnacle as a runner with Runna: Running Training Plans, your quintessential guide to the world of running. With tailored training plans built by world-class coaches to help you achieve your goals. Embark on an unparalleled running journey with Runna. More than just a pocket-sized running coach, Runna is your comprehensive running companion. From beginners embarking on their first park run to seasoned athletes gearing up for challenging marathons, our app is crafted to cater to all. Our offering includes training for 5k, 10k, half-marathons, marathons, and ultra marathons. This is probably why we boast a stellar 4.9/5 rating on Trustpilot. WHY YOU'LL BE THRILLED WITH RUNNA: 1) Customized Training Just For You: Our esteemed training programs are rooted in solid scientific programming. Whether you’re setting out to complete your 5k or preparing for the famed Chicago marathon, we have a program tailored to ensure you race past the finish line. 2) Seamless Syncing of Your Runs: Live-track your runs on compatible devices* and maintain the perfect pace. Moreover, seamlessly integrate your runs with platforms like Strava. 3) All-encompassing Support: We adopt a holistic stance to running. From optimizing your running form to advice on nutrition and injury management, our support is unparalleled. After all, every runner is distinct and deserves specialized attention. 4) Strength Amplification: Alongside run training, we offer curated strength and conditioning routines that meld perfectly with your running program. Because when it comes to racing, stamina and strength form the perfect duo. WELCOME TO THE RUNNA CLUB: 1) Dive into Our Vibrant Community: Be part of the Runna club, an international community of runners. From beginners to pros, the encouragement here is infectious, and the friendships, invaluable. 2) Access Exclusive Perks: Members enjoy exclusive offers from top-tier nutrition, apparel, event, and supplement brands. 3) Engaging Events and Classes Aplenty: Register for in-person events, including trail runs or time-trials. And if that's not your thing, our live yoga and pilates classes await you. Mark your progress, lace up your Nikes, and feel the thrill of the run! 4) Always Here for You: Our amicable team of coaches and support staff is ever-ready. Any query, any time, we're right beside you in this exhilarating journey. EXPLORE OUR VAST ARRAY OF PLANS: From Couch to 5k plans for novices or those returning post hiatus, to intricate marathon and ultra marathon programs, our range is vast. We also offer: - Functional fitness routines for holistic strength. - Recovery blueprints post-race or post-injury. - Tailored plans for triathlon running across varying distances. - And myriad other programs to keep your stamina top-notch. COMPATIBLE DEVICES: Runna is compatible with a wide range of devices including Apple Watch, Garmin, and COROS. This ensures you can track your runs, regardless of your preferred device. RUNNA PREMIUM: For the ultimate running experience, subscribe to Runna Premium for monthly or annual plans. Track your progress, monitor your pace, and burn those calories with personalised workout plans and support. Payments and renewal: - Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. - Account will be charged for renewal within 24-hours prior to the end of the current period. - You can manage or turn off auto-renew in your Account settings at any time after purchase - No cancellation of the current subscription is allowed during the active period. APPLE HEALTH USAGE: Runna uses your health data to provide accurate heart rate, distance and pace information during your runs and workouts on Apple Watch. Terms of use: https://www.runna.com/terms-and-conditions Privacy policy: https://www.runna.com/privacy-policy

Screenshots

Reviews

  • Cool app but too many syncing issues

    2
    By MrGando
    I experience syncing issues with my phone very frequently. The fact that I have to manually go to the app on my watch and select “sync” is already a big ask. The concept of the app is great, it did help me a lot for my last 10k, but you need to make syncing flawless and it’s very farm from it.
  • Buggy

    5
    By Franchesca16
    I love the concept and how it works when it works! But the Apple Watch integration is frustrating and nonfunctional. I also have had multiple workouts not actually start even though I know I pressed the start button. Apple Watch workouts never sync without messing around with the sync settings and refreshing several times. It could be really great, but $20 per month is too much to have these kinds of issues.
  • Used to be a Good App

    1
    By flamingbunny
    I used to love this app. The app was functional without paying for it. Now the whole program is behind a paywall unless you subscribe. They won’t let you see anything past two weeks. For the price of a program, you would be better off upgrading your watch and getting one that can build you a program based off your fitness. I would love to see this app have a free version again much like Strava. I just can’t justify the price
  • Believer

    5
    By Laceyk84
    If anyone ever told me I could run or jog at all at a distance without having an asthma attack I would have laughed. But here I am a non runner after one month and I can stay at a slow jog for 8 min straight! I’m in love with this app and I tell everyone about it. Thank you for making such a wonderful helpful tool.
  • I can’t with the out dated ai voice

    2
    By Pinksoda.lemonade
    I downloaded Runna because everyone was raving about it on YouTube, but three weeks, 3x run a week in I decided to go with other app, simply because I can’t stand the ai voice! It’s 2026… you can do better Runna
  • First time user

    5
    By kikimiii
    Just enjoyed mint the experience so far and being able to go out and run without the stress of trying to figure out a beginner friendly running schedule on my own.
  • Getting back to running

    5
    By Jlam99999
    Runna has been a great tool for setting up plans to get back into running postpartum. I have the ability to strength train and run with the goal of running my next half marathon.
  • I love Runna!

    5
    By Tiffaneyi
    I am running further than I have ever ran in my whole life because of Runna! I look forward to my workouts and stretching and runs because the app is so encouraging and easy to use!
  • Strava Sellout

    1
    By 123456 foodle
    Loved this app so much. Now that Strava bought it, you can’t use the running plans without paying $20/month. Running is supposed to be free and fun. Not a subscription service. Stop being greedy #everyonedeservestorun
  • Game Changer!

    5
    By Alyssa2900
    First time runner here. I do have a background in athletics, but I was struggling to figure out what to be doing and when. This app completely surprised me with how customizable it is and how much detail and direction there is to help you train properly. Highly recommend! I have gotten faster and stronger and really enjoyed simply following my training plan for my goals.

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