Calm Health

Calm Health

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2023-08-01
  • Current Version: 3.9.1
  • Adult Rating: 12+
  • File Size: 161.08 MB
  • Developer: Calm.com
  • Compatibility: Requires iOS 17.0 or later.
Score: 4.76581
4.76581
From 4,885 Ratings

Description

Calm Health is an invitation-only app from your health insurance plan, physician/care team, or employer. From the makers of Calm, the leading app for sleep, meditation and relaxation, Calm Health is your guide on the path to better mental and physical wellness. Calm Health features a variety of programs created by our trusted team of psychologists to help you manage your mental and physical health at your own pace. Whether you’re experiencing symptoms of anxiety or depression, are working or plan to work with a mental health professional such as a therapist or psychiatrist, or just feel that you need help with your mental and physical health, Calm Health can be a source of support and guidance. When you sign up for Calm Health, you’ll receive a personalized action plan to help you understand your health and guide you through recommended programs most relevant to your individual needs. You’ll also have ongoing opportunities to complete short screenings that will give you insight into where you are in your journey and help Calm Health give you a more personalized experience. Calm Health features: * Clinically validated, evidence-based programs developed by psychologists * Simple, effective mental health screenings based on standard questionnaires used by mental health professionals * Personalized action plans that include recommendations for programs and resources * Condition-specific programs for symptoms of anxiety, depression, heart conditions, cancer, weight management, and more * Programs for life experiences including women’s health, support for parents of teenagers, and help with stressful situations like divorce or the loss of a loved one * Specific programs created for various occupations, e.g. nurses, physicians, caregivers, and others Compliance with HITRUST and HIPAA privacy and security standards. Calm Health is a mental health wellness product. Calm Health is not intended to diagnose or treat depression, anxiety, or any other disease or condition. Calm Health is not a substitute for care by a physician or other health care provider. Any questions that you may have regarding the diagnosis, care, or treatment of a medical condition should be directed to your physician or health care provider. Calm Health is a mental health wellness product. Calm Health is not intended to diagnose or treat depression, anxiety, or any other disease or condition. Calm Health is not a substitute for care by a physician or other health care provider. Any questions that you may have regarding the diagnosis, care, or treatment of a medical condition should be directed to your physician or health care provider.

Screenshots

Reviews

  • Helpful

    5
    By pali for ever
    I like the daily tasks! I loved everything in this app
  • Great for the whole family

    5
    By Southernbelle1982
    I’ve been using the kids section with my boys who have adhd. The sleep stories have helped them with meditation and relaxing at bed time which has long been a struggle.
  • 1

    5
    By pahaanas r us
    1
  • It’s ok

    3
    By DKanika
    I’m still exploring the app but I wish it included some of the same features in the regular Calm app, such as Mindful Tools.
  • Review

    5
    By ❤️fendi
    Enjoy app resourceful
  • Not user friendly

    2
    By Mnsgk
    This has the potential of being great, but it is difficult to find what you want, and you end up having to scroll through a long list of content before finding the one you are looking for. There is also no way to save a list of preferred mediations for example. Also, a lot of the meditation sessions are way too long. Some of the sleep mediations are over 30 min long. The audio ends up waking me up from sleep. Please make this more user friendly and easier to navigate.
  • Just awful

    1
    By TToivoA
    Was covered by my health insurance and they just randomly billed me, would only answer my inquiry with a canned response and did not review the issue. It took weeks to get a canned response. And not they tried to bill me again. I blocked them through my bank. I highly do not recommend
  • Excellent content, but read the fine print first

    3
    By PacRya
    Great content and a polished experience, but with an important caveat: if your insurer sponsors your access, the privacy policy appears to allow your mental health screening data to be shared back with them. Worth knowing before you fill out those questionnaires. I'd love to see more transparent in-app disclosure of this for insurer-sponsored users. The wellness and meditation content is genuinely good - just go in with eyes open.
  • Clam

    5
    By WOODCIRCLE
    I’ve used Calm for 5 years and can’t imagine doing life without it
  • Horrible ui and ux, odd choices for features

    1
    By Cristianqerg
    The app seems like it purposefully refreshes the ui in order for the user to go through the steps of finding what they want again. Even a few minutes away means you have to find what you're looking for again. It also requires a tremendous number of logins for absolutely no particular reason. The app features nothing that would require a user to login multiple times. The ui is clunky, favorites are almost impossible to find. Overall, it seems like they made it difficult to use - for an app called Calm, it sure is frustrating to use.

keyboard_arrow_up