Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 6.95.1
  • Adult Rating: 4+
  • File Size: 194.37 MB
  • Developer: Calm.com
  • Compatibility: Requires iOS 17.0 or later.
Score: 4.77383
4.77383
From 1,954,835 Ratings

Description

** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises. Invest in your mental health and choose a guided meditation session that fits within your busy schedule. Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm. Let relaxing music and calming sounds help you meditate, focus and sleep better. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Pick from 100+ exclusive Sleep Stories, featuring well-known talent such as Matthew McConaughey, Stephen Fry, Rosé, Jerome Flynn and P!nk. Calm is recommended by top psychologists, therapists and mental health experts. Take a deep breath and find your Calm. CALM FEATURES MEDITATION & MINDFULNESS * Meditate with seasoned experts, regardless of your experience level * Introduce mindfulness into your daily routine and learn to calm your mind * Mindfulness topics include Deep Sleep, Calming Anxiety, Managing Stress, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem and so much more SLEEP STORIES * Sleep soundly listening to bedtime stories for adults and children alike * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe * Blue Gold - Journey through the sleepy village of Provence with master storyteller Stephen Fry * The Nordland Night Train - Travel up the scenic coast of Norway aboard a remote railway * Happy Little Zzzs - Drift off to the soothing brush strokes of beloved painter Bob Ross RELAXATION & STRESS RELIEF * Learn to relax and lower stress with daily meditation and breathing exercises * Focus on a goal with Dailies - Reduce anxiety with daily 10-minute original programs like the Daily Calm with Tamara Levitt, the Daily Trip with Jeff Warren, or the Daily Jay with Jay Shetty * Shift your thinking and find your calm through inspiring stories with Wisdom * Daily Move: Mindful stretching and movement to relax your body during the day ALSO FEATURING * Daily Streaks & Mindful Minutes: Track and celebrate your progress * 7 and 21 day mindfulness programs for both beginner and advanced users * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes to sleep: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook and more Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

Screenshots

Reviews

  • It works

    5
    By Jazzysgal
    The stories are I adapted for Sleep but remain interesting and calming literature
  • App is too agitating

    2
    By Nousenamefound
    For an app called “calm” it sure is bothersome. “Sign up for notifications! Sign up for a subscription! Sale ends tomorrow! Rate this app! Rate this content! Here’s three emails a day!” Like seriously this is supposed to lower my anxiety? The content on the app is good but accessing it requires me to trudge through like five engagement prompts every time I open it and just makes me irritated to even use it.
  • No Free Options

    1
    By Cait_91
    Everything shown to me was locked unless you paid for premium
  • So great

    5
    By Shannon alderee
    I got this app for when my baby grandkids sleep over and they won’t go to bed. It does cost some money but that okay for grandma Shannon ☺️☺️☺️
  • Useful app!

    5
    By Katg1966
    I decided to download the app because I have been prioritizing my health. I thought my mental health could use a little boost also. Tons of great stuff in this app that has been useful in my health journey. Highly recommend!
  • Calm

    5
    By sluth13
    Love it
  • Money

    5
    By coco122112
    I wish it didn’t cost money to get the videos because everyone should have access to them and it’s u fair to pay
  • Good app but requires patience

    3
    By Note Taker
    In general, I like this app and it has great content. However, a lot of attention has been paid to slow animation that, over time, has become annoying. The app does support state restoration. This too has become annoying when returning to the app on another day. Specifically: I’ll listen to the Daily Calm and not return to the app until the next day. When I launch the app, I have to wait for the slow animation for the launch and the previous day’s completion of the Daily Calm. Ugh! It’s as if features were designed in isolation and a holistic approach was NOT taken. Lastly, I appreciate the constant updates to the app. Unfortunately, bugs are introduced and existing features are broken (eg, shortcuts support). They know about the bugs but won’t fix them because they’re “low priority.” I deducted one star for the slow animation and lack of holistic design and a second star for not fixing know bugs.
  • Works but

    3
    By a.n. wendt
    Would love it if it wasn’t constantly begging me to share, review, or “see my streak” not everything needs to be gameified. Would also like to be able to filter by voice type.
  • Much needed!

    5
    By Gisdomsal
    I love the calm app, can’t sleep without it.

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