BreatheCalm is a guided breathing exercise app that helps you escape daily stress, sleep better, and focus. With 3 science-based breathing techniques and programs in 4 categories, find your way to feeling good whenever you need it. Clean UI, visual guide animations, and history tracking turn breathing into a lasting habit. Key features: - 3 breathing techniques: 4-7-8 (for sleep), Box Breathing (4-4-4-4, focus), 4-4-4 (calm down) - 4 categories: Sleep, Stress, Focus, Morning — each with dedicated programs - Visual animated breath guide: An expanding circle leads you - Haptic feedback for every breath cycle - History: Track all your sessions and see your progress - Quick start: Launch the most suitable session with one tap - Dark mode support, easy-on-the-eyes design - Voice guidance (in/out), silent mode - iCloud sync across all devices - Offline use, no internet required How to use? Open the app and pick the category that matches your mood: "Sleep" before bed, "Focus" before work, "Stress" when tense, "Morning" to start the day. Select a breathing technique and begin. Follow the visual guide; breathe in, hold, out with the circle. Feel different in minutes. Track your regular practice on the History page.
